HELLO

For years, I thought success was a husband, two kids, a great job I enjoyed, you know…the whole white picket fence scene. Then life said, “LOL, watch this”—and overnight, I was dealing with the death of my husband, being told I would need to get a hysterectomy, and a company downsizing. But as fate would have it, those “terrible moments” that felt like my ending, weren’t... They were a new beginning…. of clarity, confidence and HOPE!

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I want you to know that I see you, and I hear you.

You’ve been struggling with feeling stuck in your career, in your relationships (friends and family) and unsure of the direction you want to take and constantly hesitating to speak up for myself. 

You’ve established boundaries, or so you thought, but you still have not been able to let go, to feel confident and secure in what you believe and totally embrace the fact YOU ARE ENOUGH! You’re still recovering from a recent loss (whether it was the loss of a spouse, a parent or child, a job, a pet, a relationship…or having no relationship) you’re still trying to cope and IT’S NOT WORKING! You’ve been doing your affirmations and mindfulness and exercising BUT you’re still lying awake at night or awaken during the night sitting on the side of the bed wondering… why can’t I get back to sleep! Is it because of unmanaged expectations of myself and others, is it guilt from the past?! Feeling ashamed and lost in a sea of anxiety, depression and panic attacks!

It all comes down to this: